Healing, Identity, and the Power of Belonging

How do we redefine our identity after major life shifts? In this episode of Becoming and Belonging, trauma therapist and resilience coach Natalie Jovanic shares their transformative journey of healing from childhood trauma, navigating systemic barriers, and reclaiming belonging after immigration.

Natalie integrates IFS-informed parts work, somatic healing, EMDR, and anti-oppressive practices, guiding clients toward self-empowerment. They open up about gender identity, cultural transitions, and the deep grief of losing relationships due to societal labels. This episode is a powerful exploration of healing, curiosity, and the courage to exist as your authentic self.

Key Takeaways:

• The impact of systemic trauma on identity and self-worth
• How to cultivate curiosity and emotional connection in a disconnected world
• Why honoring all parts of yourself is essential to healing
• How somatic work and boundary-setting support trauma recovery

Connect with Natalie Jovanic:

Instagram:   https://www.instagram.com/brighthorizontherapies/

LinkedIn:  https://www.linkedin.com/in/nataliejovanic/  

Website: https://brighthorizontherapies.com/

 

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#Healing #Identity #Belonging